Green & Clean Smoothie

Green & Clean Smoothie

My favorite breakfast of the moment is this greens packed energizing smoothie. This low sugar drink will keep you going all day. Might even replace your morning coffee! Green & …

No-Fry Banana Chips

Banana Chips

I am constantly on the hunt for healthy snack options. More recently, healthy travel snack options. Here is one of my favorite snacks that doesn’t take much prep and is …

Banana Bread Granola with Cacao Nibs

Banana Bread Granola

My mom and I, without knowing what the other was doing, both made raw sprouted granola as gifts for Christmas. Very different recipes, but equally yummy outcomes. Below is my …

Alkalizing Green Smoothie

Alkalizing Green Smoothie

There is no doubt about it… this smoothie just tastes “green”. While it may not be as delicious as your typical green smoothie, this alkalizing green smoothie is full of …

Eggless Raw Eggnog

Raw Eggnog

Get into the holiday spirit with this eggless, raw, eggnog smoothie. I have no doubt this would be even better with a little splash of rum. But it might be …

Sprouted Almond Milk

Sprouted Almond Milk

Soaking & sprouting are amazingly simple ways to bump up the nutritional value of nuts and seeds. Not only are they easier to digest, but the health benefits are immense. …

Vegan Spicy Miso Ramen

Vegan Spicy Miso Ramen

Vegan Spicy Miso Ramen Serves 2 1 package kelp noodles 1 clove garlic – finely chopped 1 tsp grated ginger 1 tsp coconut oil 4 cups kombu dashi broth (recipe …

Massaman Curry Soup

Massaman Curry Soup

My friend and fellow blogger Leandra Rouse from Tune-up Nutrition shared this amazing Thai pumpkin soup recipe with me yesterday while I was trying to offload my excess of fall squashes. …

Spiced Butternut Salad

Spiced Butternut Salad

Spiced Butternut Salad 1/2 cup butternut squash 1 apple – cored and sliced thinly 2 cups lettuce – chopped 1/2 cup fresh cranberries – quartered Spiced Almond Sauce 1/3 cup …

Busy Bee Detox Juice

Busy Bee Detox Smoothie

This is quickly becoming one of my favorite morning smoothies. Full of belly warming ginger, lemony metabolism boost, and bee pollen as an added immune booster. Learn more about the …

Persimmon and Satsuma Fruit Leather

Persimmon and Satsuma Fruit Leather

It is persimmon season and I have been collecting an abundance of them from my CSA box on a weekly basis. I am not really a huge fan of the taste …

Vegan Ceasar Salad Dressing

vegan-ceasar-salad

This might be my favorite salad dressing, ever. I rarely make a traditional caesar salad because I don’t eat much bread. But this dressing is great on pretty much anything. …