All posts tagged Quick Meals

Lemony Rainbow Slaw

Lemony Rainbow Slaw

Lemony Rainbow Slaw Serves 4 6 cups red cabbage – thinly shredded 1 large yellow pepper – diced 1/2 red onion – thinly sliced Juice from 2 lemons 1 tbsp …

Green & Clean Smoothie

Green & Clean Smoothie

My favorite breakfast of the moment is this greens packed energizing smoothie. This low sugar drink will keep you going all day. Might even replace your morning coffee! Green & …

Spiced Butternut Salad

Spiced Butternut Salad

Spiced Butternut Salad 1/2 cup butternut squash 1 apple – cored and sliced thinly 2 cups lettuce – chopped 1/2 cup fresh cranberries – quartered Spiced Almond Sauce 1/3 cup …

Busy Bee Detox Smoothie

Busy Bee Detox Juice

This is quickly becoming one of my favorite morning smoothies. Full of belly warming ginger, lemony metabolism boost, and bee pollen as an added immune booster. Learn more about the …

vegan-ceasar-salad

Vegan Ceasar Salad Dressing

This might be my favorite salad dressing, ever. I rarely make a traditional caesar salad because I don’t eat much bread. But this dressing is great on pretty much anything. …

creamy-kale-salad

Creamy Kale Salad

A cleanse friendly adaptation of the delicious recipe from 101 Cookbooks - Kale Market Salad. Creamy Kale Salad 1 bunch kale, de-stemmed, torn into pieces 1/2 head of lettuce (any kind is fine, …

miso-soup

Miso Soup

This is my go-to meal when I only have a few minutes for lunch, or somebody in the house isn’t feeling too well. Miso is full of live enzymes that …

Banana-almond-butter-protein-shake

Banana Almond Butter Protein Shake

Delicious and protein loaded smoothie that will keep you full for hours. I kind of wanted to call this a “milk” shake but that didn’t sound nearly as healthy, or …

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Rawxies rock!

I had the pleasure of trying Rawxies raw food bars for the first time today at our office snack-time. Yes – we have a snack-time, and no – I don’t …

Spring Kale Salad

Spring Kale Salad

Now that it’s spring and our gardens and farmers markets are starting to overflow with greens it’s the perfect time for salads. I am a bit sad because I had …

Curried Quinoa Salad

Curry Quinoa Salad

As the days start to get longer and we are feeling more energized by the longer days we start to think about cleaning things up. “Spring cleaning” doesn’t just need …

Raw Hemp Protein Bars

Raw Hemp Protein Bars

Anyone who knows me knows I am kind of crazy about health and fitness. I feel like they kind of go hand in hand with each other. It’s not like …